Clean your Invisalign trays daily, remove them before eating or drinking, store them properly, and maintain excellent oral hygiene. These habits prevent staining, odor, and discomfort — helping you achieve a straighter smile faster.

Rinse aligners with lukewarm water every morning and evening. Use a soft toothbrush (*IMPORTANT* no toothpaste — it can scratch the plastic) and approved cleaning crystals or foam. Avoid hot water, which can warp trays.
Always take aligners out before meals or beverages other than water. Hot drinks and colored liquids can stain or distort trays. Store them in their case while eating to prevent loss or damage.
Brush and floss after every meal before reinserting aligners. This prevents trapped food particles and bacteria that cause bad breath or tooth decay. Clean teeth mean clear trays and a healthier smile.
Keep aligners in their protective case when not in use. Avoid wrapping them in napkins — that’s how most trays get accidentally thrown away. Keep the case cool and dry.
Use gentle pressure when inserting or removing trays. Avoid bending or twisting them, which can affect fit and treatment progress. If a tray cracks, contact your dentist immediately.
Carry your aligner case and cleaning supplies when traveling. Pack an extra set if possible, and maintain your routine even on vacation to stay on track.
Reach out if you experience severe pain, broken trays, or unexpected tooth movement. Prompt attention ensures your treatment stays effective and comfortable.
BigSmiles Dental Care | www.TheSurreyDentist.com Serving Surrey, Clayton Heights, and surrounding communities with personalized orthodontic care
Q1. Can I drink coffee with Invisalign? Only if you remove your aligners first. Hot or colored drinks can stain or warp trays. Stick to water while wearing them.
Q2. How often should I clean my aligners? Clean them at least twice daily — morning and night — and rinse after meals before reinserting.
Q3. What’s the best way to clean Invisalign trays? Use lukewarm water and a soft toothbrush. Avoid toothpaste; instead, use Invisalign cleaning crystals or foam recommended by your dentist.
Q4. Can I chew gum while wearing Invisalign? No. Gum can stick to and damage the aligners. Remove them before chewing.
Q5. What should I do if my aligner cracks or breaks? Contact your dentist immediately. Don’t try to fix it yourself — wearing a damaged tray can affect tooth movement.
Q6. How do I prevent bad breath with Invisalign? Brush and floss after every meal, clean your trays regularly, and stay hydrated to reduce bacteria buildup.
Q7. Can I skip wearing my aligners for a day? Skipping even one day can delay progress. Wear them 20–22 hours daily for optimal results.